Common Chiropractic Adjustments: What To Expect
Chiropractic adjustments are manual manipulations performed by trained professionals to alleviate pain, improve body function and restore the body’s natural balance. They involve the application of controlled, sudden force to a spinal joint, which can help improve physical function and restore structural alignment. In this article, we explore five of the most common chiropractic adjustments offered by our experienced Gladstone chiropractors and what they involve.
Diversified Manual Adjusting
Diversified Manual Adjusting is one of the most widely used manual techniques of chiropractic care. This technique involves manual adjustments of the spine and extremities to restore correct spinal alignment, improve joint mobility and alleviate pain. Effective across a range of issues such as general back and neck discomfort, headaches, joint sprains, sports-related injuries, and issues related to poor posture, diversified manual adjusting stands as a versatile and trusted technique in a chiropractor’s toolbox.
The Activator Technique
The Activator technique is a gentle treatment whereby a handheld instrument, The Activator, is employed to delicately mobilise the joints of the spine and extremities. This technique is great for individuals who find the audible sound of a manual adjustment off-putting, or for younger clients who require a subtler alternative to traditional manual adjusting techniques. The Activator method excels in promoting general movement and flexibility, as well as in managing back and neck discomfort.
Sacro-Occipital Technique (SOT)
The Sacro-Occipital Technique is a gentle yet effective therapy focusing on the interaction between the sacrum (the triangular bone at the centre of the pelvis) and the occiput (the base of the skull). These two structures work together to facilitate the normal flow of cerebrospinal fluid around the spinal cord, which is crucial for maintaining bodily balance. The Sacro-Occipital Technique encourages normal movement, promoting a consistent flow of cerebrospinal fluid to support overall wellness.
The Webster Technique (Pregnancy)
The Webster technique is a specialised chiropractic method designed for the unique needs of pregnant women. Pregnancy ushers in a series of continuous and fast-paced changes in the body, impacting gait patterns (walking) and centre of gravity. These shifts can place increased stress on the lumbopelvic spine. The Webster technique provides a gentle yet effective solution, alleviating stress in these areas by focusing on the ligaments that support the pelvis. This technique can help manage lower back discomfort, pelvic dysfunction and Sciatica.
Child And Baby Chiropractic Techniques
Introducing your child to chiropractic care from a young age can foster a strong foundation for optimal spinal and nervous system development throughout their lifetime. The techniques applied to infants and children are highly tailored based on the child’s age and comfort levels. Commonly used techniques include soft tissue massage, Activator methods, cranial release and gentle manual adjustments.
Looking For An Experienced Chiropractor In Gladstone?
CQ Chiropractic is here to support your journey towards optimal health. With over 25 years servicing the community of Gladstone, your health and wellness is our legacy. We offer a range of chiropractic services, as well as acupuncture treatments and massage therapy. Whether you’re looking for a pregnancy chiropractor, baby chiropractor or general chiro services, give us a call today.
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