Signs You're Overdue For A Massage
No matter how fit and healthy of a person you are in your everyday life, there is not getting away from the fact that our muscles and bones often need some extra care and attention!
Just moving around on a regular day to day basis can build up different little problems throughout your body, and here at CQ Chiropractic Gladstone, we see that the most common pattern that develops tends to be in the area of a person’s neck, shoulders and back. You might need some professional help without even realising it. A problem doesn’t always go away by itself.
With that in mind, here are some common signs that you are well overdue for a massage from an experienced chiropractor in Gladstone.
Recurring Headaches
Sometimes the tension in your body doesn’t manifest in pain in the areas that need to be massaged, but rather in the form of headaches.
If you find that you are suffering from regular headaches that don’t seem to be going away with hydration and over the counter medications for a short period, then it might be worth booking a massage to see if the problem might be coming from a different area in your body.
If this does not remedy the problem, it may be time to book an appointment with your regular GP.
Poor Posture
It might not be pain that is your problem, but rather a visibly bad posture. If you tend to slump when sitting or walk with your head tilted too far forwards, you run the risk of your muscles and spine setting in a way that isn’t ideal for your body.
Massage is a simple and effective way to iron out these creases and keep your frame in the shape that it is supposed to be.
Limited Range Of Motion
Do a couple of quick tests like turning your head from one side to the other and leaning sideways and forwards.
If you notice that one side feels a little more locked up and tight than the other, then you might benefit from massage that can unlock those muscles for a better range of movement.
If you think that you might need to enlist the unique services of a chiropractor in Gladstone, then please don’t hesitate to get in touch with us.
Please discuss your issues with a member of our team here at CQ Chiropractic Gladstone and they will be able to find an appointment slot that works for you in no time at all. We very much look forward to being able to ease your pain and discomfort!q
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